+ How to spot and defeat FOOD ADDICTION
+ Tips for rewiring your brain to be liberated from bad HABITS
+ How to be UNAPOLOGETIC about wanting to achieve your goal weight…no matter how much you want to lose
+ The daily steps to rise from your most persistent struggles and reclaim your WHOLENESS




I have been challenged with my weight my entire life.
I started my 1st diet in the 3rd grade when the school nurse told me I was one fat little kid and needed to go home and get on a diet. Since that day, I spent most of my life sitting on the sidelines, watching it pass me by. I was morbidly obese, overwhelmed, and thought happily ever after was just a fairy tale. Through consistently working on myself step by step and 1 day at a time, changing my lifestyle, working through my food addiction and diving into personal development – I was able to release over 100 lbs. I learned to find my voice and transformed my life completely. My favorite part is that now I’m the FUN mom that my kids always wanted me to be. I don’t sit on the sidelines any longer… I totally live my life!!!