I talked to someone I am coaching the other day and she was discouraged. She has hit a plateau. She had been losing steadily, dramatically, and suddenly has not lost in the last two weeks. We talked about what she was eating and how she was exercising and all seemed good. She was dumbfounded. I asked her to take her measurements. She called me back and I could “hear” that she was smiling. She was down 4.5 inches more in the last two weeks! There was her success!

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