You all know I like to enjoy Sunday with my family and the Lord. Its about peace and rejuvenation for me. One thing that helps me to focus on what’s important is to prep for the week. If I know our schedules I like to be sure I plan our meals as best I can. One source my friend Carrie told me about is the South Beach Diet site. This recipe is one of her favorites. She says to substitute organic broccoli for the edamame. Search around the site for recipes. Phase one recipes are ideal.