Not necessarily moving into a new home but moving in general! Some people think they have to go to a class or have a regimen that they follow to be successful. For some it’s parking further away from the grocery store, taking the stairs or walking the dog more. The point is to move! So look at the little places you can add in more “movement” and tell me what you chose to do! The more creative the better!


...18 super quick, nutrient-rich recipes that helped me shed 131 pounds. Just enter your email!

You have Successfully Subscribed!