When someone asks me about my weight-loss success and ask then which one? It didn’t just come at the end once I lost 131 pounds. It happened all along the way. It happened when I noticed chins disappearing. It happened when I could move more easily when I walked with my kids. It happened when I had that quiet sense of control in a situation that I used to eat my way through. Success doesn’t just come at the end. First, there really is no end. Success is each step you make toward your goal. And each day you stay ahead of your food addiction and on top of your dreams, that’s a success in and of itself. xoxo

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