Now the weekend is over. Maybe it was “productive”. Those closets got organized, food shopping is done and the laundry is folded and put away. OR, you were busy which meant takeout, chaos and missing your workout. That is what is so great about Monday! Don’t worry about the perfect plan you had, begin again. Relaunch. Where is your launch pad? Right on top of your shoulders. Monday is a great day to begin again. What is your healthy plan for the week? Ready. Set. Launch!

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