That’s what popped into my head when I was writing today’s post. I look at how my body has changed and still cannot believe the difference. It’s been more than a year and I want to pinch myself sometimes! I used to think I was destined to be where I was but now I focus on getting stronger, fitter and more muscular. Between the nutrition I put in my body, the support I have and my own personal resolve to inspire others, I know that my body will constantly evolve and can’t wait to see what else it can do! Change up your workout or make a new goal or commitment. Keep evolving with me. Let’s shift our shapes together!

What is your next goal?

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